NATALIE CRUZ

I primarily focus on first-generation adults who struggle with life transitions, such as college, relationships, queer identity/confusion, and family dynamics. I also focus on cultural values, family upbringing, and clients' own identity, while managing social expectations. We will find your true voice and bring some peace to your current life difficulties.

Laugh and cry. I try to make this space your own and welcoming, but when things get serious, I will hold your hand (virtually) and teach you emotional processing. It can get uncomfortable at times, but that's only temporarily. I just want you to do your best, and that looks different for everyone. I'm rooting for you!

Kind, relatable, and curious. Someone who understands not only from their own upbringing but from an empathetic place.

I grew up in an immigrant household and felt alone in becoming an adult, and I often felt that everything was on me. It was exhausting and confusing, especially since I was raised in certain cultural values and social expectations of the USA.

I've been practicing for about 3 years and counting! Ive made it my mission to help those who come from multicultural upbringings and especially people of color. I try to balance therapy from both perspectives of cultural inclusion and psychological teachings. But this is your space first and foremost.