Ariana Ladera

Together, we will collaborate on addressing your unique therapeutic goals. I believe that therapy is not one size fits all. Drawing from numerous modalities which include Cognitive Behavioral Therapy, Psychodynamic therapy, somatic therapy, and Gestalt techniques, my approach is integrative and adaptable to your needs and motivations

Whether you're feeling immobilized by life's challenges, navigating significant transitions, or grappling with unresolved trauma, our sessions will empower you toward a deeper sense of self and well-being. You will experience personal growth

As a compassionate therapist who provides a safe space that is free of judgment and restrictions. One where you and your goals are the priority

I work with a diverse client population that includes individuals from different cultural, socioeconomic, and religious backgrounds, and the LGBTQIA community. I treat clients whose ages range from school-age children to adults ages 18 to 65

I believe that everyone is capable of self-compassion, continuous growth, and improved mental health. My passion lies in helping you achieve a strong sense of self-worth and fulfillment

I work for a private practice located in New York City where we offer in-person sessions (Midtown west). Virtual is offered across various states. In your initial inquiry, please specify whether you are looking for in-person or virtual sessions