Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
Warm and engaging. I won’t just sit back and nod—I bring curiosity, humor and depth to help you gain insight and self-awareness.
I'll help you make sense of the patterns shaping your life, recognize your strengths, and uncover what’s holding you back—so you can move toward real, lasting change.
Slow down, breathe and find the ideal balance between challenging yourself to grow and leaning into what nurtures and restores you.
See the gap between where they are and where they want to be but feel stuck closing the distance. Often their own worst critic. I’ll help you untangle what’s holding you back, shift unhelpful narratives and reconnect with what drives and fulfills you
I’ve lived between Europe and Manhattan, moving through cultures and lifestyles. I love working with expats, multicultural clients, and those who value travel and culture—people navigating transitions, identity, and the complexity of belonging.
Boundaries
College Students
Dating and Romance
Depressive Disorders
Family Conflict
Life Balance
Life Transitions
Multicultural Identity
People Pleasing
Perfectionism
Relationships
Self-Acceptance
Self-Awareness
Self Care
Self-Esteem
Starting College
Trauma
Work-Life Balance
Workplace Issues
Work Stress
Relational Psychotherapy
Strength-Based Therapy
Trauma-Informed Therapy
Columbia University, MSW
Boundaries
College Students
Dating and Romance
Depressive Disorders
Family Conflict
Life Balance
Life Transitions
Multicultural Identity
People Pleasing
Perfectionism
Relationships
Self-Acceptance
Self-Awareness
Self Care
Self-Esteem
Starting College
Trauma
Work-Life Balance
Workplace Issues
Work Stress
Relational Psychotherapy
Strength-Based Therapy
Trauma-Informed Therapy
Columbia University, MSW