I'll help you make sense of the patterns shaping your life, recognize your strengths, and uncover what’s holding you back—so you can move toward real, lasting change.

Slow down, breathe and find the ideal balance between challenging yourself to grow and leaning into what nurtures and restores you.

Warm and engaging. I won’t just sit back and nod—I bring curiosity, humor and depth to help you gain insight and self-awareness.

See the gap between where they are and where they want to be but feel stuck closing the distance. Often their own worst critic. I’ll help you untangle what’s holding you back, shift unhelpful narratives and reconnect with what drives and fulfills you

I’ve lived between Europe and Manhattan, moving through cultures and lifestyles. I love working with expats, multicultural clients, and those who value travel and culture—people navigating transitions, identity, and the complexity of belonging.