I combine a person centered, mindfulness approach with my therapeutic training to meet your goals. I will challenge you while remaining empathetic. Let's get to the root of why you're feeling the way you are.

My clients are people looking to feel more complete and well in their every day life. Whether it is relationship struggles, job concerns, anxiety/depression, or simply feeling off, my goal is to provide you a safe space to grow into feeling your best.

Kind, thoughtful, and challenging when needed. I always approach my clients from an empathetic, mindful place.