I show up authentically and invite you to do the same. My approach is relational, compassionate, and reflective. I believe in meeting you where you are while encouraging honesty, vulnerability, and growth—both in and outside the therapy space.

build a trusting relationship that helps you explore patterns, emotions, and relationships with curiosity. We'll uncover what's keeping you stuck and work toward meaningful, lasting change aligned with your values and the life you want to live.

warm, honest, and authentic, not a blank slate. They appreciate my directness, compassion, and ability to create a space that feels real, safe, and supportive for doing deep and meaningful work.