Empathetic, creates a safe space to be heard, good listener, positive energy, and facilitates growth.

Solutions Oriented Counseling, CBT & DBT. My approach is to help individuals foster and discover their best selves.

Together we will address how to cope with stressors in everyday life in a judgment free space.

Anxiety, Depression, OCD, Eating Disorders, Anger issues, Substance Abuse, Sex Addiction, and more.

Personal growth is a passion point of mine, and together we will work on processing, adapting or improving upon different situations life may bring.

An ideal outcome we will work toward is to reinterpret the negative emotions individuals might be feeling from tough circumstances.

I know therapy is not an easy choice to make. However, there are many positive takeaways to gain from a supportive impartial perspective. I would like each client to feel they gained something out of each session, even if it's just someone to listen.