Tyler Conner

I'm direct and collaborative. I'll ask real questions, be honest with you, and help you connect the dots between what's happening and why it keeps happening. I use CBT and person-centered techniques, but what matters most is that you feel genuinely understood from day one.

Get underneath the surface. Most of my clients are managing well on the outside but privately feel stuck or exhausted. We'll slow that down, figure out what's driving it, and build a clearer, more grounded way of moving through your life.

Warm but honest. A few have said I have a way of saying the thing they already knew but weren't ready to hear, in a way that landed. I'm an active presence in the room, not just a mirror.

Are high-achieving on the outside but privately wrestling with anxiety, perfectionism, self-doubt, or relationship patterns that keep them stuck. Professionals, students, and young adults in NYC who want more than symptom relief, they want to actually understand themselves.

I know what it feels like to be the first person in your family navigating something with no roadmap. That experience shaped how I show up: with genuine curiosity, no judgment, and a real investment in the person across from me.

I founded ThirdSpace Psychotherapy in Manhattan and previously worked as a Crisis Response Counselor at NYU. I accept NYSHIP and Wellfleet, making therapy accessible for city employees, teachers, and college students. Free 15-minute consultation available.