Therapy with me is a mix of deep reflection, compassionate support, and honest accountability. I create a space where you can explore freely while staying connected to your goals, always bringing warmth and humor when the moment calls for it.

Together, we will find new paths to self-discovery and self-awareness. We’ll align your life with your core values and needs, helping you move toward your most authentic self with clarity and purpose.

Clients say I am an attentive, empathetic listener who brings lightness. I create space for vulnerability, offering warmth and deep understanding.

I work best with clients exploring identity, relationships, or life shifts. If you’re feeling stuck but open to growth, I provide support to help you align with your values and move forward with intention.

My own transformative experience with therapy inspired me to empowering others and guide them toward meaningful change.

I'm a member of the Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

I aim to keep therapy approachable and full of genuine connection. Even in difficult moments, we’ll find room for humor. And, be warned—my cat might pop in during a session, adding an unexpected dose of comfort and lightness!