Sarah Beren, LCAT

My clients describe me as:

authentic, direct, insightful. Spotted Rabbit Therapists will validate your experience but also hold you accountable.

Something to know about my approach is:

we're not here to "fix" you. We're here to empower you to live the life you want while helping you calm your nervous system and feel more in control of your emotions.

Together, we will:

explore what keeps you from living an authentic and meaningful life. We'll explore how trauma has impacted your beliefs and behaviors, help you set boundaries to create healthier relationships, and encourage you prioritize your own self-care.

I specialize in working with people who:

are neurodivergent, queer, and/or have a childhood history of emotional neglect. We want to help you live a life of purpose and meaning that is aligned with your own personal values, not those of others.

I became a therapist because:

really good trauma therapists are hard to find. It changed our lives when we found them and we find meaning now in being that person for others.

Something that stands out about where I offer therapy is:

we work in a colorful and comfy art studio where you can relax, make a mess, and let your creative side explore.

More about me and my practice:

If you're looking for a therapist like you, many of Spotted Rabbit's therapists are LGBTQIA+ and/or neurodivergent and we've all had personal experiences healing from trauma.