My clients describe me as a calming, positive presence who listens deeply and makes them feel comfortable exploring their emotions and goals.

I offer a safe space where you can share openly, knowing we’ll move at a pace that feels right for you. Together, we’ll build trust, tackle challenges, and celebrate growth.

Together, we’ll uncover your resilience and work on goals that matter to you. I’ll help you navigate challenges and equip you with tools to take control of your mental health and life.

I work best with adults who are seeking growth, clarity, and alignment with their personal goals. Whether addressing anxiety, addiction, or life transitions, I provide a compassionate, empowering space for clients to challenge themselves and thrive.

I want to create a space where clients feel supported and seen as they push past their limits, challenge old patterns, and discover their potential.

I'm a member of the Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

I bring creativity into therapy, whether through art, music, or other techniques that help relieve stress and foster growth. Music, in particular, plays a key role in my practice—it’s a universal language that can heal, inspire, and connect.