I have a down to earth personality, create a warm and safe environment, meeting clients where they are with a holistic approach. I set treatment goals collaboratively, based on what clients would like out of therapy, with high regard for spirituality

Find meaning in your experiences with insights deepening the relationship with one’s self, a sense of fulfillment and peace, improved relationships, self love, sharpened intuition, and life long skills to manage stress and cope with changes.

Authentic, empathetic, warm, patient, kind, calm. Deep and insightful, while relaxed. A comfortable conversation. Supportive and empowering.

I specialize in helping people overcome trauma, adjust though major life transitions, develop and maintain meaningful relationships, set healthy boundaries, build on strengths and coping skills to heal, and be the best version of themselves.

That’s a long story about my journey! I am grateful and blessed to be in this healing role, and for the people I have met along the way.

The therapeutic relationship in itself is healing. Therapy feels like a conversation with someone who cares, offering psychoeducation and objectivity to help you gain perspective and see a problem you’re dealing with from the outside looking in.

With the flexible telehealth services I offer, you can feel like you’re not on your own, and you have a therapist in your pocket.