Sugandha Sharma

Together, we will slow down enough to understand what's really going on beneath the surface. We'll notice patterns, make sense of your experiences, and work toward changes that actually fit your life. Some sessions may involve practical tools and others may involve sitting with something you've never had the space to say out loud.

Curious, warm, grounded. I often TRY to bring warmth and humor in the sessions while being intentional.

I became a therapist because I've always been fascinated by what makes us who we are. Our stories, relationships, identities, and the ways we learn to make sense of the world. I wanted to create the kind of space where people could slow down, be fully themselves, and make sense of things without having to perform, or have it all figured out.