Picture of Tanya Dunbar-Stone, mental health therapist in New York

Tanya Dunbar-Stone, MSEd, LMSW

Verified LogoVerified by Mental Health Match

Current Availability:

Monday - Saturday 10a - 7p

Tanya Dunbar-Stone remote and phone therapy in New YorkTanya Dunbar-Stone remote and phone therapy in New York
Provides therapy in New York

About Me:

  • My clients describe me as:

    Supportive! I am also peaceful, understanding, and a great active listener. You will experience a safe place to share your feelings and feel heard.

  • Something to know about my approach is:

    It is Solution-Focused! Once we identify your life-stressors, we will work together to set goals and implement satisfying solutions to alleviate them. My positive psychotherapy techniques will help you overcome challenges and thrive.

  • Together, we will:

    Soar! In a short period of time, you will feel stress relief and gain strength as we utilize strategies designed specifically for you and your current concerns. We will utilize deep breathing techniques that will help with day-to-day stress, as well.

  • I specialize in working with people who:

    Believe! I specialize in minimizing stress. If you have been feeling overwhelmed, lonely, depressed, or unfocused lately, contact me---I do understand. You will benefit from my individualized, person-centered, and solution-focused techniques.

  • I became a therapist because:

    I recognized the need for people to strategically sort out problems in confidence. I became a trustworthy therapist to help others find joy & thrive.

  • Something that stands out about where I offer therapy is:

    Remote counseling allows for people to freely express and experience the benefits of therapy in their own environment. It is truly client-centered.

  • More about me and my practice:

    I have a calming effect on people. I use evidence-based talk therapy, combined with meditation and relaxation techniques to provide effective coping skills. You will be motivated to set and achieve your goals. I will support you all the way.

Video Introduction:

More Details:

In-Network with:

Aetna, Cigna, Evernorth, Humana, Medicaid, Optum Health, Oscar Health, UnitedHealthcare, UnitedHealthcare UBH, UnitedHealthcare UHC

Languages Spoken:

English

Years Licensed:

7





Photos Of Where I Offer Therapy:

Therapy space picture #1 for Tanya Dunbar-Stone, mental health therapist in New York