Picture of Tanya Dunbar-Stone, therapist in New York

Tanya Dunbar-Stone, MSEd, LMSW

Current Availability:

I have a waitlist for new clients. If you would like to be added to it, I can notify you when I have an opening available.

Tanya Dunbar-Stone remote and phone therapy in New YorkTanya Dunbar-Stone remote and phone therapy in New York
Provides therapy in New York

About Me:

  • My clients describe me as:

    Supportive! I am also peaceful, understanding, and a great active listener. I offer people a safe place to share their feelings and feel heard.

  • Something to know about my approach is:

    It is Solution-Focused! I help people to identify life stressors and we work together to set goals and implement satisfying solutions to alleviate them. My positive psychotherapy techniques help people overcome challenges and thrive.

  • Together, we will:

    Soar! In a short period of time, you will experience relief and gain strength as we utilize strategies designed specifically for you and your current issues. We will utilize deep breathing techniques that will help with day-to-day stress, as well.

  • I specialize in working with people who:

    Would you like to speak with someone who is interested in helping you reach your goals and dreams in life? I work with people who would like to learn effective coping strategies and successful ways to navigate through life. That's my specialty!

  • I became a therapist because:

    I recognized the need for people to have a safe place to confidentially sort out and work through their concerns. I became a therapist to help others.

  • Something that stands out about where I offer therapy is:

    Remote counseling allows for people to freely express and experience the benefits of therapy in their own environment. It is truly client-centered.

  • More about me and my practice:

    I have been told that I have a calming effect on people. Evidence-based meditation and relaxation techniques are effective coping skills--this is a part of the process. As an educator, therapist, and life coach, I effectively motivate and elevate!

Video Introduction:

More Details:

Fees:

$75 - $150

In-Network with:

1199SEIU, Cigna, UnitedHealthcare

Languages Spoken:

English

Years Licensed:

2017