It is Solution-Focused! Many clients experience hardships around narcissistic abuse, relationship conflict, food addiction, anxiety, self-esteem, etc. Once we identify your stressors, we will create an action plan with clearly defined action steps.

Soar! Talk therapy will help you gain insight into the issues that are holding you back from fulfilling your destiny. No topics are off limits. You will feel safe to share and explore your concerns with no judgement. My methods of motivation work!

Supportive! Active Listener! Empathetic! Helper! Calming Agent! Confidence Builder! Motivator! Smart! Creative! Reliable! Athletic! Enthusiastic!

Believe! I specialize in minimizing stress. If you have been feeling overwhelmed, lonely, sad, rejected, confused or unmotivated lately, contact me---I do understand. The time has come for you to lose weight, gain more confidence, start a business...

I recognized the need for people to talk freely in a secure environment. Confidentiality is very important; clients have referred to me as a "vault".

I have a calming effect on people. I use proven therapeutic techniques designed specifically for you. You will be motivated to achieve your personal goals--creatively, professionally, in fitness, interpersonally, etc. I will fully support you!!