The most powerful clinical tool is a deep curiosity for everyone’s unique experience. I draw from research-proven methods like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and others to find the right approach.

We will identify your priorities and examine areas of dysfunction–emotional, physical, environmental, or other–before coming up with a plan to help you live your best life.

My mission is to empower people to live their most meaningful lives–lives based on their understanding of who they are and how to live in the world.

I specialize in ADHD, career burnout or change, and difficult life transitions.

Formerly an attorney, I opted to leave the field of law so I could serve my clients in a more holistic way. I’m trained in a wide variety of therapy approaches, but we’ll decide together what’s best for your needs.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.