
Verified by Mental Health Match
Free Initial Consult
I approach therapy as a journey of taking back parts of yourself that have been lost to loss and harm, while discovering emerging new parts. Though our discussions are often heavy, I aim to smile and laugh with my clients through it all.
Specialties
Anxiety
Attention Deficit Disorder (ADD)
Complex PTSD (C-PTSD)
Distress Tolerance
Therapy Types
Animal-Assisted Therapy (AAT)
Biofeedback
Cognitive Behavioral Therapy (CBT)
DBT-Informed Therapy
Credentials and Training
Licensed Clinical Social Worker (LCSW)
Licensed Master Social Worker (LMSW)
I graduated with a BSW in Psychology and Philosophy from Manhattanville College. I obtained a Masters in Social Work from Lehman College's advanced two year program from 2012-2014. I have certifications in: DBT; TFCBT; and Working with LGBTQ Youth (from the Office of Children and Family Services).
Online Only
Availability
I have availability Monday-Friday, am and pm. Visit my Headway Profile and book a session today!
Out of Pocket Fees
$200 Per Session
Free Introductory Consultation
Insurance Network
Tara isn’t in-network with any insurance providers.
States Licensed
New York
Accepting Clients
Online Only
Accepting Clients
Free Initial Consult