Brianna Knox

What could your life be without the shame and guilt of your childhood trauma? I'm here to help you answer this question and make it a reality. I ask tough questions and go more deeply than most, so that you can experience healing faster. I'll show you how to end toxic relationship patterns, set boundaries that work, and build the life of your dreams.

Get to the root of your childhood trauma, so that you can navigate life and relationships without emotionally shutting down or becoming overwhelmed by your anger. Let's learn what your emotions are showing up to inform you of so that you can communicate more effectively and feel more safe and at home in your own skin.

Direct, honest, witty, and full of knowledge. Sometimes talking to me may feel like talking to a friend but with much better advice. I understand what it is like to carry pain and resilience, and I bring that relatability into session so that you feel I am truly holding space for you.

I specialize in helping millennials and Gen Z'ers get unstuck by healing their trauma wounds, helping them learn to manage their emotions, reducing their anxiety about life changes, and teaching them how to build supportive relationships that they actually want to be in.

As a black, queer therapist I understand what it is like to carry both pain and resilience. I wanted to create a safe and validating space for marginalized people to explore themselves, to heal, and to be fully seen.

Renewed Resilience, PLLC is an online therapy practice based in Charlotte, NC (serving all of NC and VA). Here, therapy is your space to explore and care for you. Come as you are - Here you can laugh, you can cry, and you can speak as freely as you want to. **Please note that we do not accept any Medicaid/Medicare Managed Care Plans.