Caroline Connor

My clients describe me as:

A very down to earth, calm, positive, funny, and empathetic person.

Something to know about my approach is:

I help individuals improve their insight to establish healthier habits and thinking in their lives. I guide people through skill building techniques to be aware, face, and control their emotions and their past.

Together, we will:

Help you in becoming the person that you deserve to be. I work with patients dealing with several different issues that we all face at times including; chronic illness, codependency, family conflict, life transitions, and substance use.

I specialize in working with people who:

Have a desire to make changes in their lives to become the best version of themselves. Who are willing to do the work and be vulnerable and trust the process.

I became a therapist because:

I have always had a passion for helping people and I myself have seen how therapy can trully change your life and give you a sense of freedom.

Something that stands out about where I offer therapy is:

I offer therapy virtually out of my own home. Both of my two labs are usually in the office with me. Puppy snores are sometimes in the background.

More about me and my practice:

I love the water and being out on the water in a boat fishing or with my dogs. That is usually where you will find me outside of sessions.