I help individuals improve their insight to establish healthier habits and thinking in their lives. I guide people through skill building techniques to be aware, face, and control their emotions and their past.

Work through dealing with various issues, including chronic illness, codependency, family conflict, life transitions, and substance use. We can openly discuss any topic.

I am a very down to earth, calm, positive, funny, and empathetic person. I strive to create an environment for my patients that I would want to be in

Have a desire to make changes in their lives to become the best version of themselves. Who are willing to do the work and be vulnerable and trust the process.

I have always had a passion for helping people and I myself have seen how therapy can trully change your life and give you a sense of freedom.

I love the water and being out on the water in a boat fishing or with my dogs. That is usually where you will find me outside of sessions.