Claire Sanguedolce, MSW, LCSWA, E-RYT

My clients describe me as:

Hello! I am a psychotherapist with a background in clinical social work and mindfulness-based yoga.

Something to know about my approach is:

I believe you’re the expert of your own life. Together, we’ll develop a customized plan and work toward the goals you set to bring you true meaning and fulfillment in your life.

Together, we will:

In therapy, you can expect to slow down, explore, get curious, laugh, navigate difficult emotions and thoughts with self-compassion, cultivate resilience and self-efficacy, and reconnect to yourself.

I specialize in working with people who:

I primarily support folks dealing with anxiety, OCD, depression, trauma, life transitions, stress, substance use, relationship concerns, chronic illness and pain, LGBTQIA+ issues, and more.

I became a therapist because:

I am committed to providing a safe space for all folks seeking relief and healing, regardless of your story.

Something that stands out about where I offer therapy is:

I offer in-person services for adults (18+) in Durham, NC and telehealth services for teens and adults (14+) located anywhere in North Carolina.

More about me and my practice:

Whether you’re seeking a safe, inclusive, and affirming space to share, process, or heal, or hoping to improve and expand certain areas of your life, you’re in exactly the right place.