
Verified by Mental Health Match
Free Initial Consult
My approach to counseling is rooted in the belief that everyone already possess the ability to make meaningful change, they may just need a little help getting there. I know every client is different and has varying needs, so I work to tailor my specific approach to the needs of the person. I believe collaboration is a key part of the counseling process.
Specialties
Attention Deficit/Hyperactivity Disorder (ADHD)
Complex Trauma
Depressive Disorders
Grief
Therapy Types
Acceptance and Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT)
Gottman Method
Mindfulness-Based Cognitive Therapy (MBCT)
Credentials and Training
Licensed Clinical Mental Health Counselor Associate (LCMHCA)
I received my masters degree in Clinical Mental Health Counseling from North Carolina Central University in 2024. I also received two bachelor's degrees in Psychology and Criminal Justice from UNC Charlotte in 2021.
Online and In-Person
Availability
Throughout the week I offer in-person and telehealth sessions. I have evening availability Tuesday through Thursday every week.
Out of Pocket Fees
$100 to $125 Per Session
Free Introductory Consultation
Insurance Network
Eliza isn’t in-network with any insurance providers.
States Licensed
North Carolina
Accepting Clients
In-Person or Online
Accepting Clients
Free Initial Consult