Myca Jeter

With over 20 years of experience, I create a supportive space where women can process trauma, rebuild self-worth, and strengthen boundaries. I draw from CBT, IFS, and Seeking Safety to provide both structure and compassion. We’ll explore practical strategies that build resilience while helping you feel grounded, empowered, and free to choose differently.

Together, we will work to break free from negative thought patterns and unhealthy coping mechanisms, setting achievable goals that support your personal growth and well-being. Each session is personalized, ensuring that you feel heard, supported, and equipped to take ownership of your healing journey.

Clients consistently describe me as compassionate, supportive, and empowering. I provide a safe, nonjudgmental space where they feel heard and understood. They value my warm, practical guidance and ability to break down problems into manageable steps.

I specialize in supporting women who are balancing professional demands, parenting, and relationships while carrying private battles with anxiety, depression, or self-doubt. My background is rooted in culturally attuned, trauma-informed care, and I am passionate about helping women process trauma, rebuild self-worth, and strengthen boundaries.

I became a therapist because I believe healing is possible. Imagine moving forward with confidence, free from the old burdens of shame, fear, or betrayal. You deserve relationships that feel safe, and a life that reflects your strength and worth.

At Empowered Resilience & Healing Solutions, PLLC. we believe everyone possesses the capacity for growth and healing, even amidst life's challenges. We provide the tools and strategies to actively engage in your healing process, building resilience and empowering you to take ownership of your well-being.