I approach psychotherapy as a collaborative effort to develop a fulfilling sense of surroundings. I strive to meet individuals where they are, believing in human potential. I use an integrative approach to address your specific needs and goals.

My goal is to help identify what success and progress look like for you.

Active and reflective listening, clarifying and summarizing, and reflective feedback. Calm, respectful, empathetic, curious, open, and caring.

Coping with overwhelming emotions, changing negative thinking patterns, controlling unwanted behaviors, resolving conflicts in relationships, navigating through difficult life transitions, recovering from addiction, and healing from trauma.

I am a LCMHC with a diverse clinical skill set, dedicated to providing the highest quality patient care. My purpose is to provide a place for you to show up exactly as you are, feeling welcome to share and process your experiences.