Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
Able to "always say things so eloquently". I celebrate your progress with you and invite you to celebrate prioritizing your well-being.
Sometimes words aren’t enough to help us to be well. I support clients using techniques grounded in sensorimotor therapy, EMDR, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy.
We’ll work to increase your mind-body awareness so that you can heal inner child wounds, make intuitive decisions, and express your needs assertively, especially in close relationships.
Want to focus on awareness of body cues using body movement, artistic expression, meditation, being in nature, relaxation techniques, spirituality, and other tools to address your mental health needs.
To help people understand who they are and create a life that's meaningful to them based on this awareness.
Is the convenience and accessibility to the therapy process via telehealth appointments.
Each person’s healing process is unique and takes courage to begin. I invite you to try out this therapy thing and see for yourself how your life can change. I look forward to speaking with you. Be well.
Career Counseling
Caretakers
Childhood Trauma
Chronic Disease
Chronic Fatigue
Chronic Pain
Codependency
College Students
Coping Skills
Depression
Disordered Eating
Family Conflict
Family of Origin
Grief
Healthcare Professionals
Infidelity
Inner Child
Insomnia and Sleep Problems
Life Transitions
Mood Disorders
Obsessive-Compulsive Disorder (OCD)
Post Traumatic Stress Disorder (PTSD)
Relationship Conflict
Relationships
Self-Esteem
Self-Expression
National Board of Certified Counselors National Certified Counselor -
NC Board of Licensed Clinical Mental Health Counselors Associate Licensed Clinical Mental Health Counselor -
UNC at Greensboro TIPP Trained Professional
, Certified Trauma-Informed Practitioner
Career Counseling
Caretakers
Childhood Trauma
Chronic Disease
Chronic Fatigue
Chronic Pain
Codependency
College Students
Coping Skills
Depression
Disordered Eating
Family Conflict
Family of Origin
Grief
Healthcare Professionals
Infidelity
Inner Child
Insomnia and Sleep Problems
Life Transitions
Mood Disorders
Obsessive-Compulsive Disorder (OCD)
Post Traumatic Stress Disorder (PTSD)
Relationship Conflict
Relationships
Self-Esteem
Self-Expression
National Board of Certified Counselors National Certified Counselor -
NC Board of Licensed Clinical Mental Health Counselors Associate Licensed Clinical Mental Health Counselor -
UNC at Greensboro TIPP Trained Professional
, Certified Trauma-Informed Practitioner