Jonathan Schmalz, PhD, LP, HSP-P

My clients describe me as:

An empowering, patient-yet-focused therapist with a gentle, sometimes humorous, forthright manner.

Something to know about my approach is:

We will develop new ways of coping with anxiety and heal past wounds to mend undesired patterns in your behavior and relationships. Acceptance and Commitment Therapy is an evidence-based treatment that encourages us to move towards the life we want.

Together, we will:

Develop the skills to stay grounded, ease the burdens of past pain, and create new ways of asserting boundaries and voicing relational needs. We will honor the hard times and celebrate the successes of building and living a life you love.

I specialize in working with people who:

Are feeling stuck in the struggle with their emotions and are feeling anxious or hurt in their relationships. You may wonder why relationships seem so hard, or why you seem to struggle with getting your wants and needs met.

Something that stands out about where I offer therapy is:

That the building feels out of the way and quaint, while being located in a convenient and busy part of Greensboro.

More about me and my practice:

Choosing a therapist is tough, so please take a look at my website to see if we might be a good fit. Email or call with questions, so that we can address any hesitancies you may have and get sense of how well we might work with one another.