I offer a calm, supportive space where you can feel heard and understood. Together, we work through what’s holding you back—whether it’s stress, past experiences, or big emotions—so you can feel more confident, connected, and in control of your life. My goal is to help you heal and move forward with strength.

Together, we’ll sort through the hard stuff—stress, big emotions, or past experiences—and figure out what you need to feel better. We'll build tools that help you feel more calm, confident, and in control. My goal is to help you move forward feeling stronger, more connected, and more like yourself.

My clients describe me as calm, kind, and easy to talk to. They often say they feel safe, truly heard, and less alone when we work together. I help them untangle what's been weighing them down so they can feel more in control, more hopeful, and ready to take meaningful steps forward in their lives.