Easy-going and also goal-directed. I like to establish a strong therapeutic relationship and help clients work toward the goals they care about most

I believe therapy is most effective when it is both evidence-based and individualized. I strive to provide treatment that is backed by science, and also delivered with creativity, compassion, and humor when appropriate.

Collaborate closely on your goals. I primarily use cognitive behavioral strategies in therapy, since there is good evidence to support effectiveness, but I also take into account your life context so therapy is specific to your needs.

I have specialized training in working with pediatric patients coping with chronic illnesses such as diabetes and disorders of gut brain interaction and supporting them and their families with the unique challenges they may face.

As a parent myself, I take the responsibility of working with someone's child very seriously. It truly takes a village to raise a child and I am honored when parents invite me into that village to support their family.