
Verified by Mental Health Match
I’m warm, collaborative, and real. Therapy with me isn’t about judgment or telling you how to live your life. We’ll make room for your full story, explore what’s beneath the stress, and use practical tools that fit your life—not just look good on a worksheet. You can expect compassion, curiosity, a little humor, and space to simply be you.
Specialties
Body Image
Caregivers
Chronic Disease
High-Functioning Anxiety
Therapy Types
Acceptance and Commitment Therapy (ACT)
Brainspotting
Cognitive Behavioral Therapy (CBT)
Mindfulness
Credentials and Training
Licensed Clinical Mental Health Counselor Associate (LCMHCA)
Online and In-Person
Availability
Throughout the week, I only offer virtual sessions starting at 6:45 PM. Weekends (Saturdays and Sundays) I offer virtual and in person sessions starting at 11am.
Out of Pocket Fees
$125 to $150 Per Session
Insurance Network
Lolita isn’t in-network with any insurance providers.
States Licensed
North Carolina
Accepting Clients
In-Person or Online
Accepting Clients