My approach to therapy is deeply holistic, considering the interconnectedness of mind, body, and spirit. I use a combination of Cognitive Behavioral Therapy, Person-Centered Therapy, and Reality Therapy.

Together, we’ll explore your thoughts and feelings, identify your goals, and take steps toward a more fulfilling and balanced life. I’m here to walk alongside you on your journey to well-being and personal growth.

I offer a compassionate and safe space where you can openly share your thoughts and feelings.

I specialize in guiding individuals through life's ups and downs and provide support when it's most needed. Whether you're facing low self-esteem, depression, anxiety, life transitions, women's issues, or relationship struggles.