Throughout my therapy practice the three approaches I mostly use is Cognitive Behavioral Therapy, Mindfulness and Polyvagal theory. Through our session we will also work through past traumas that may come to light.

Together we will help you become the person you want to be, along with helping conquer the problem at hand. I will help you deal with problems such as anxiety, depression, grief, trauma and self confidence issues.

People describe me as a good listener and someone where it feels like they are talking to a friend. Clients describe me as trustworthy and supportive

I became a therapist because I want to help people become the best versions of themselves. I want to make therapy more readily available.