My approach is all about laying down the groundwork of trust before diving into the nitty-gritty. If there's no trust between us, it's tough to make any real progress. Expect honesty from me, but also plenty of empathy and support.

Let's tackle the daily stress, work drama, parenting challenges, and most importantly, finding ways to make you feel better. Life's tough, but you're not alone! Together, we'll navigate through it all.

I've been told by many of my clients that I'm their go-to person–the therapist who truly listens, understands,and has their back every step of the way

I specialize in supporting folks who are dipping their toes into therapy waters for the first time; whether you're a college student, a new parent, or a millennial or Gen Z-er just figuring things out.

My journey as a therapist is driven by a deep-seated passion for filling gaps and empowering others through life's ups and downs.

I show up for you. I provide compassion while also being human and understanding that life is a struggle sometimes and we can't always be perfect.

I look forward to connecting with you and seeing if we may be a good. It is important to "shop around" for a therapist that you can trust and if that is me, great, if not, I can help you find a better fit! Reach out today on our website!