Caroline Hina

Work to understand you better. Your mental health challenges don’t come from nowhere—they are a meaningful response to the suffering you have faced throughout your lifetime. When we learn about how that suffering has affected you, we also build an understanding of what coping strategies would work best for you.

A real person, ready to have a real conversation. Being a therapist isn’t just my job, it’s an important part of who I am, and I will be my authentic self when I’m in session with you.

Our first session will be focused on getting to know each other as people. It’s important for us to know that we’re a good fit, and it’s also necessary that you know who I am before you trust me with your treatment. During this session, my goal is not only for you to feel heard, but to know that change is possible and we can work together to achieve it.

It was hard for me to imagine not being one! I love learning from, laughing with, and connecting to clients. Being a therapist has given me the chance to be a small part of many people’s journeys of self-growth, an honor that I will never take for granted.

I am in-network with several insurance companies, have weekend and evening availability for clients that work daytime shifts, and offer a free 15-minute consultation call if you want to make sure that we’re a good fit. If you’re ready to make the courageous decision to begin counseling, please reach out to schedule today.