I am trauma informed and view you as a person and not a diagnosis. I use empathy and understanding to help you find healing and growth in order to live the life you want to live. We will go at the pace that feels best for you.

We will dig into your current struggles, patterns throughout your life, strengths, challenges, and everything in between. Connection is key to the human experience so we may talk about attachment and its role in your life.

Genuine, warm, and relatable. There may be tears and laughter in the same session. I focus on the relationship between you and me to build trust first

Are struggling with issues in the past that are impacting them in the present. Also, people who want to build their self esteem and sense of self. We will work on present issues while processing events from the past to get you the life you want.

I wanted to make a difference through connection and helping others heal in meaningful ways using their personal strengths and values.

I care deeply about the people I work with and I want to help everyone tap into their inherent strengths to find the best version of themselves. I am holistically focused and engage the mind, body, and spirit in my practice.