We focus on your unique skills and interests to identify what is going well, how to do more of it, and how to build on those strengths.

I offer a relaxed, client-centered approach to therapy. I incorporate humor and pop-culture references as well as expressive art and sensory techniques into a cognitive behavioral framework. You'll always leave session with something to consider!

I treat a history of complex trauma as well as children/adults with depression, anxiety, or other adjustment needs who are facing barriers to moving forward and achieving their goals. Together we will find ways to help manage life's demands!