It's fluid. Even if two people are going through similar transitions or hardships they may respond differently and need therapy to adapt to fit their individual needs. Clients have reported sessions as insightful and helpful in navigating stressors.

Build a collaborative therapeutic relationship with sessions tailored to assist you in identifying and creating new skills that will allow you to overcome current and potential future obstacles.

I strive to be empathetic, knowledgeable, and genuine. A connection with a therapist should foster a safe space to process and build coping skills.

Everyone has their own story. I want to hear clients' accounts and help them overcome challenges in their stories.

You have the choice of both in-person or virtual visits.

Human relations, how individuals form friendships, relationships and familial bonds and how these ties can impact an individual’s overall health has always been a central focus of my professional interests.