I am a creator of a safe space for you. I help you do inner work. It is not easy work, it is hard, but I will be your guide.

I use humor and I am easy to talk to. You are an expert on you. You know what you can do and what you need. I am a guide to get you there. I use DBT, EMDR, CBT, and the wellness wheel. You create the road map and I walk along side of you.

We will work on the things you desire to change. We will explore your inner world, your inner emotions, and thoughts. I will assist you when you feel stuck and help you have a lot of realizations. It is a beautiful journey to heal!

I specialize working with anxiety, depression, ADHD, boundaries, self-care, burn out, spirituality, grief, and trauma. I work with those who are afraid of being their real self.

I became a therapist because I believe it is a purpose in my life. I believe in the therapy process.

I am open, safe, creative, and do what you think you need.

I love helping others. It is a passion of mine. I will use education and help you learn how to become your own therapist!