someone who takes a holistic approach to mental health, providing insightful feedback and balancing this out with humor and tough love when needed.

I use a combination of cognitive behavioral therapy and mindfulness to help my clients understand themselves and break the cycle of thought addiction. I believe above all else, people deserve to be heard.

Overcome the burdens that trauma, thought addiction, and negative experiences have created in your life.

Are looking for traditional therapy approaches as well as a more holistic approach. I have a lot of experience working with couples as well as individuals with depression, anxiety, PTSD, and other trauma related conditions.

I became a therapist because I have always found myself mediating friends and family since I was young.

We are located in a picturesque area reminiscent of a German village. The Tudor style architecture adds a sense of hominess for clients.

I combine Cognitive Behavioral Therapy, mindfulness, reiki, and spiritual based practice approaches to help individuals find and regain balance in their lives. I offer both in person and telehealth sessions.