Ruth Stout

My strengths-based, solution-focused approach incorporates all areas of your well-being, including the physical, mental/emotional, and spiritual. I aim to empower and support you, validate your experience, and challenge you with new perspectives.

We will explore the present and past circumstances that impact your wellness and identify realistic action steps you can take to create positive change. We will be human together–laugh, cry, curse, play, even talk smack when you need to.

They describe me as empathetic and insightful. They often tell me my advice and insight is helpful for their personal growth.

I specialize in teens and young adults navigating life, those with nutrition or eating-related struggles, and those recovering from complex childhood trauma.

I love watching people blossom into their best, uninhibited selves.

No one knows you better than you do, so we will collaborate to create a treatment plan matching your unique needs and goals. I aim to empower and support you, validate your experiences, and challenge you with new perspectives. You are so important. No matter your insecurities, your mistakes, or your background, you deserve the support and tools to flourish.