Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
warm, inviting, understanding, gentle and compassionate, offering a comforting blend of clinical and lived experience.
My approach is relational, client-led, strengths-based and rooted in principles of self-compassion and body liberation. I often draw from parts work, Acceptance and Commitment Therapy, Schema Therapy and Radically Open Dialectical Behavioral Therapy.
process, grieve and unburden your parts from the life experiences that have disconnected you from your body and yourself. This may look like parts/IFS work, somatic/mindfulness exercises, experiential activities and verbal processing.
feel disconnected from their bodies and themselves as a result of perfectionism, anxious thought spirals, disordered eating, motherhood stress, depression, body image distress, burnout, or obsessive thoughts.
I see clients in the state of Ohio virtually through The Center for Every Body under the supervision of Jackie Garn, LISW-S.
Postpartum
Stress
Internal Family Systems (IFS)
Polyvagal Therapy
Radically Open Dialectical Behavior Therapy (RO DBT)
Relational Psychotherapy
Schema Therapy
Somatic-Attachment
Postpartum
Stress
Internal Family Systems (IFS)
Polyvagal Therapy
Radically Open Dialectical Behavior Therapy (RO DBT)
Relational Psychotherapy
Schema Therapy
Somatic-Attachment