I believe therapy should feel safe, supportive, and collaborative. My approach is warm and evidence-based, focused on helping you manage anxiety and OCD, heal from trauma, and strengthen your relationships with practical tools for lasting change.

Together we will explore the challenges holding you back, whether it’s anxiety, OCD, trauma, grief, mood disorders, or relationship struggles. We’ll build coping strategies, strengthen resilience, and create meaningful change. I offer in-person therapy in Mason, OH and online counseling across Ohio.

My clients describe me as warm, compassionate, and easy to talk to. They appreciate my ability to truly listen and create a safe, judgment-free space. Many also say I am empathetic and understanding, practical and solution-focused, calm and grounding, encouraging and motivating, insightful and knowledgeable, and flexible with scheduling.

I specialize in helping people struggling with anxiety, OCD, trauma, grief, mood disorders, and relationship challenges. I provide evidence-based, compassionate therapy to reduce distress, build resilience, and support healing in both individual and couples work.

I became a therapist because I believe in the power of connection and healing. Everyone deserves a space where they feel truly seen and supported. It’s an honor to walk alongside clients as they navigate challenges, discover their strengths, and create lasting change. If you’re ready to take the next step, I’d be honored to support you on your journey.