Carl Anderson

help you notice patterns in the way you think, respond to difficult emotions differently, and take concrete steps toward the relationships and life you want. I will help you reconnect with what matters, and take small, meaningful steps even when motivation is low or anxiety is high.

Funny, Warm, Open minded and Kind. Someone who sees the good in everyone and knows how to encourage and empower a person to make positive change in their life.

You can expect me to listen carefully, ask direct questions, and tell you what I'm noticing. I'm not going to judge you, lecture you, or expect you to have everything figured out before you walk through the door. I use humor to keep the session from feeling too heavy. You can expect a gratuitous amount of dad jokes along the way.