Philip Hughes

Explore what's been weighing on you, understand the patterns behind your struggles, and identify practical ways to move forward. We'll work collaboratively toward goals that reflect your values and what matters most to you.

Clients often describe me as approachable, genuine, and easy to talk to. I bring warmth, curiosity, and humor into the therapy space, while making room for the difficult stuff, too. I want you to feel comfortable showing up as you are, knowing you don't have to be perfect or have everything figured out to do meaningful work together.

In our first session we'll start by reviewing privacy and confidentiality standards. We then review any assessments that have been administered and discuss the results. I then ask you questions to learn more about you and better understand what has brought you in. We'll then discuss next steps for treatment.

I became a therapist because I know how meaningful it can be to have a space where you feel safe enough to be yourself, explore what you're experiencing, & better understand who you are. My own experience with therapy helped me recognize the power of feeling heard and understood, & I wanted to offer that same opportunity for growth and connection to others.

I believe growth is possible at every stage of life. I'm passionate about LGBTQ+ affirming care, personal growth, and helping people build a healthier relationship with themselves. I value curiosity, compassion, community, and finding humor in everyday life. You don't have to have everything figured out to begin.