I take a strength-based approach and will help you uncover your inner resilience and tools to face challenges. With empathy and honesty, I’ll listen to your story and work with you to create practical steps toward the meaningful change you deserve.

Discover your inner resilience and develop practical coping skills to help you overcome your challenges. We’ll create a safe and supportive space for you to explore your feelings, build confidence, and make the changes you want to make in your life.

Empathetic, relatable, kind and down-to-earth. My clients feel seen and supported as they explore challenges and discover their inner strengths.

I’m skilled at supporting teens and adults through life’s difficulties (especially anxiety, depression, self-esteem, relationships or addiction). Together, we’ll build healthy coping skills and uncover new perspectives for meaningful, lasting change.

I believe in the inherent strength and goodness of people. Everyone deserves to feel empowered, supported, and capable of building a fulfilling life.

I offer in-person, online and hybrid appointment options to give you as much flexibility as possible and meet you where you’re most comfortable.

"Never Give Up" is our guiding message of hope. We envision a world where all people can experience healing and transformation. NGU Wellness strives to inspire long-term, holistic wellness for its staff and the clients they serve.