My approach to therapy is an empowering journey; a harmonious blend of clinical prowess and empathetic connection. It's an approach that transcends the mundane and sterile confines of conventional therapy and enters a realm of trust.

use refreshing honesty fused with clinical expertise – a combination that allows you to feel seen, understood, and valued. Together we will achieve your goals with the tools that we train you to use in your challenging times!

a beacon of support and a lifeline in their journey towards mental wellness. I keep things calm even when you feel the anxiety coming.

want to be helped. You are willing to trust the scientifically proven processes and are willing to put in the effort. I don't offer snake oil but I do offer healing that takes a hold of you. It doesn't take long to feel the changes in you.

I want empower people to confront anxiety, trauma, PTSD, ADHD and depression with resilience and determination. I share my knowledge with you!

is that each client I take on is a well-thought-out choice, keeping our quality-over-quantity promise intact, enabling me to give each individual the attention they deserve. If I don't think we are a good fit, I refer you to someone else.