Sometimes the simplest tasks can feel impossible to tackle, especially when there is so much going on in your head and with the world. With a background in working with depression, anxiety, trauma, and recovery, I provide affirming care to all and use a collaborative approach founded in evidence based practices.

Together, we can start finding ways for you to move forward with your life, build meaningful relationships, and find joy among the chaos. We will work towards recognizing and understanding your emotions, thought patterns, and daily struggles, and come up with a personalized plan for how to navigate future challenges in a way that is most effective for you.

Making change is hard, and I will honor your autonomy and respect your personal boundaries while creating an environment where you feel safe. You are worth investing in, and it is my hope that you find a therapist who is best for you. Call or email me to schedule a consultation - I would be honored to hear your story and help you begin the next chapter.

I primarily work with women and members of the LGBTQ+ community. Working with individuals with trauma backgrounds is my main area of focus, though I also work with people who are navigating difficult life transitions, struggling with anxiety and depression, or are looking for help understanding and processing their emotions.

Witnessing the transformative nature of therapy helped me realize that assisting others in creating happy and healthy lives is incredibly important to me. It's never too late to heal old wounds and start living the life that you want.

Please reach out to me to book a free 15-minute consultation so that we can get to know each other and see if we will be a good fit together. Call me at 405-346-0844 or email me at [email protected]