Shangaleza Benton
Verified by Mental Health Match
Free Initial Consult
I believe you are the expert on your own life, and my role is to walk alongside you—not tell you who to be. I offer a warm, collaborative space where we can slow down, make sense of what you're experiencing, and identify what matters most to you. I'll meet you where you are while also gently challenging you when growth calls for it.
Ways You Match
Stress
Q&A
My Practice
Specialties
Adjustment Issues
Anger Management
Coping Skills
Depression
Therapy Types
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Motivational Interviewing
Person/Client-Centered Therapy
Credentials and Training
Licensed Professional Counselor (LPC)
Master's Degree in Clinical Mental Health — John Brown University
Graduate Certificate in Conflict Management — University of Arkansas at Little Rock
Licensed Professional Counselor (LPC) — Oklahoma
Appointment Details
Online Only
Availability
Wednesays and Thursdays: 06:30 PM - 08:30 PM Saturdays: 09:00 AM - 12:00 PM
Out of Pocket Fees
$125 Per Session
Free Introductory Consultation
Insurance Network
Shangaleza isn’t in-network with any insurance providers.
States Licensed
Oklahoma
Accepting Clients
Online Only
Accepting Clients
Free Initial Consult