Empowering, affirming, warm and authentic.

I believe therapy should be an empowering and transformative experience. Using a holistic and evidence-based approach, I help clients explore their thoughts, emotions, and behaviors in a safe and non-judgmental space. I will meet you where you are at

Find an approach that works for you and is tailored towards your treatment goals. We will work together to help you achieve the best version of yourself.

I work with adult women who want to feel empowered, encouraged and build confidence and self-esteem. I will help you embrace your unique strengths, build resilience against life's challenges and overcome self-limiting beliefs.

I had a therapist who made an incredible difference in my life and I want to give that gift to others.

I will meet you where you are at, no judgement passed. I have found that therapists can pass judgement at times in their approach.

Together, we'll explore and enhance your self-esteem, fostering a positive self-image that empowers you in all aspects of life. Whether you're navigating relationship shifts, career changes, parenting challenges and/or personal growth, I'm here to su