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Cheryl Wright

Verified by Mental Health Match

Free Initial Consult

I provide a warm, supportive, and judgment-free space where you feel heard and understood. My approach is compassionate, collaborative, and tailored to your needs. Using CBT, ACT, DBT skills, and solution-focused techniques, we'll identify patterns, build practical coping skills, and help you feel more confident navigating life's challenges.

Q&A


My Practice

Specialties

Adult ADHD

Depressive Disorders

Generalized Anxiety Disorder

Life Changes

Therapy Types

Acceptance and Commitment Therapy (ACT)

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Solution-Focused Brief Therapy (SFBT)

Credentials and Training

Professional Counselor Associate

Registered Mental Health Counselor Intern (RMHCI)

Masters of Science in Mental Health Counseling and School Counseling education

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Appointment Details

Online Only

Availability

I offer virtual therapy Monday, Tuesday, Thursday, and Friday. Oregon clients: 7 AM–1 PM PT. Florida clients: 9 AM–4 PM ET. Wednesdays are currently fully booked. Sliding-scale fees are available for Florida clients. Oregon clients can schedule an intake through the Mindful Therapy Group website.

Out of Pocket Fees

$65 to $100 Per Session

Free Introductory Consultation

Insurance Network

Cheryl isn’t in-network with any insurance providers.

States Licensed

Florida, Oregon


We'll use your Zip Code to confirm that Cheryl is licensed to practice therapy in your state.

Accepting Clients

Online Only

  • Accepting Clients

  • Free Initial Consult