Picture of Lesley Smith, mental health therapist in Oregon

Lesley Smith

Verified LogoVerified by Mental Health Match

Current Availability:

I am not accepting new clients at this time.

Lesley Smith remote and phone therapy in OregonLesley Smith remote and phone therapy in Oregon
Provides therapy in Oregon

About Me:

  • My clients describe me as:

    Someone who makes them feel seen. Clients tell me that I understand their experience and provide validation and tangible resources.

  • Something to know about my approach is:

    I use a trauma-informed, self-compassion focused lens to help people who struggle with anxiety and other emotions that feel too big to handle alone. I am here to witness your emotions, help you find harmony, and discover where you want to go.

  • Together, we will:

    Gain a sense of safety within your life, so you can cope with your current demands plus find support for your future demands. I am here to provide the space for you to feel seen, understood, and supported. You do not have to be alone.

  • I specialize in working with people who:

    Feel overwhelmed. The overwhelm could be due to new understandings of your identity, a recent life change, grief, and/or climate distress. You don't have to navigate this by yourself.

More Details:

Out-of-Pocket Fees:


In-Network with:

Aetna, PacificSource

Languages Spoken:


Years Licensed: