My goal is to create a space where you are safe to explore the uncomfortable. I welcome humor in therapy and offer a warm, judgment-free environment.

I support you as you navigate toward your ideal life and provide tools to overcome difficult life experiences, expectations and relational or cultural stressors.

Using the collaborative treatment plan LifeMaps, we will work together at a pace that is comfortable while ensuring you reach your goals. We will recognize the strengths you already have and you will have access to the work you accomplished.

I help my clients overcome anxiety, depression, loss, and relational difficulties. My clients grow through empowerment, self exploration, and build on inner strengths.

My approach is an integration of psychodynamic and cognitive-behavioral modalities, which means I will explore the way you experienced the world from birth until present in order to identify habits and behaviors that have become roadblocks.