My approach to therapy is grounded, relational, and paced by the nervous system—not urgency. We move at the speed of trust, explore what’s present for you now, and gently gather tools to support healing. No “fixing,” just care that honors your whole self.

honor what’s already working, trace what’s been too heavy to hold alone, and tend to your goals with care. You bring the lived wisdom. I bring the container. Your needs, preferences, and pace shape the work—we co-create something that meets you where you are.

Warm, thoughtful, and deeply present. Clients say I bring softness, humor, and clarity to hard things—and that I hold their stories with respect, not rush. My work is trauma-responsive and justice-rooted. Queer-, trans-, neurodivergent-, and disability-affirming. Always mindful of how systems like racism, sexism, and classism shape pain.

experienced confusing, threatening, or frightening things, or who tried to cope with difficult experiences in ways that "worked" at the time, but are now preventing them from achieving what they'd like to achieve in their life.

I work with adults in Pennsylvania and across PSYPACT-participating states and territories via secure telehealth. You can check the full list of PSYPACT locations here: https://psypact.org/mpage/psypactmap