I am a person-centered, strength-based, and humanistic therapist. My approach is warm, non-judgmental and genuine.

I use both dialectical (DBT) and cognitive behavioral therapies (CBT), with a strong trauma-informed background.

I look to help solidify what is good in a person and identify what can be modified in order to make someone feel more whole. You direct the therapy; your needs determine what direction we will go. You are the expert on your life.

I offer flexibllity during the weekday, evening and weekends with available hours ranging from 8am-9pm on most days. For more information, please visit www.ashleys-counseling.com. I look forward to working with you soon.